Yoga Teacher Training in Rishikesh (200 hrs YTTC)
Mahatma yoga offers course for 200 hours Yoga Teacher Training
in Rishikesh, India for intensive 5 weeks recognized by international yoga
federation. Our 5 weeks intensive teacher training certificate course is well
suitable for beginners as well as advanced practitioners covering all the
aspects of Yoga including benefits, alignments, adjustments, modifications and
counter indications of each pose (asana), pranayama, meditation, yogic
philosophy and anatomy and physiology of body and mind in a systematic way. So
students can strengthen their own yoga practice through self-discipline and
awareness and build experience and confidence to teach others the path of
harmony by yogic life.
Our 200 hours Yoga TTC is designed in a systematic way
so the student learns the whole process of yoga and can get a proper
understanding about it by opening each layer of this ancient yogic science. Our
teacher training program will be focused on these 10 principals of yoga for 5
weeks.
1. Asana (hatha and primary seris of ashtanga vinyasa )
2. Pranayama
3. Meditation
4. Yogic purification (Kriya)
5. Mudra & Bandhas
6. Anatomy and physiology of yogic practice
7. Yoga philosophy
8. Mantra recitation
9. Yogic life style(diet and discipline)
10. Teaching methodology
2. Pranayama
3. Meditation
4. Yogic purification (Kriya)
5. Mudra & Bandhas
6. Anatomy and physiology of yogic practice
7. Yoga philosophy
8. Mantra recitation
9. Yogic life style(diet and discipline)
10. Teaching methodology
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